• Balance 101

    Learn how to access your overall balance and incorporate improvement strategies in your exercise program.

  • Body Composition Analysis

    Easy, noninvasive method determines your body composition in less than 10 minutes.

  • Functional Movement 101

    Learn how to access your functional movement ability and build exercises for improvement.

  • Weight-loss Surgery Support Group

    Led by a registered dietitian, this support group is for anyone who has undergone weight-loss surgery, plans to undergo the surgery, or is contemplating it.

Sign up for monthly emails

Want to receive a list each month of upcoming Montage Health classes and events?

Subscribe to our email newsletter.