Classes & Events

• Feb

  14

  Wednesday
  Raising Resilient Babies

  10:00 AM - 11:00 AM

  This workshop helps parents and community members who live or work with 0–2-year-olds develop a resilient growth mindset to overcome challenges and learn from them.
• Feb

  15

  Thursday
  Building Mental Fitness During Postpartum

  10:00 AM - 11:00 AM

  This workshop aims to support new parents as they navigate mental health shifts that might occur during the postpartum period. Learn how to prepare for potential challenges including sleep deprivation, an influx of hormones, unexpected breastfeeding obstacles, and changes that could occur in personal relationships.
• Feb

  15

  Thursday
  Heart Failure Support Group - Kick-off Event

  2:00 PM - 3:00 PM

  Join us for a party for our new heart failure support group. There will be games, refreshments, and heart-healthy snacks. Attendees will participate in a question-and-answer session with cardiologist Dr. Jayme Rock-Willoughby and other heart health experts.
• Feb

  15

  Thursday
  Building Mental Fitness During Pregnancy

  4:30 PM - 5:30 PM

  This workshop aims to bring insight into mood shifts during pregnancy and provide steps on taking initiative toward building strong mental fitness. We will briefly discuss the mental health of new parents after having a baby.

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